What is Emotional Intelligence?

Bali Sunrise

How often do we avoid our emotions? Especially the more negative ones? I’ve started to realise that for me, it’s quite often, as though I’m some talented Master Emotion Smuggler. However, this strategy is somewhat challenging these days as my emotions seem to be popping up and out all over the place when various triggers come about. It’s a bit like one of those wack-a-mole games in an amusement arcade – they keep popping up, I keep batting them down, but then they pop up again. It’s never ending.Read More »