What is the Impact of Mindfulness in Trauma Recovery?

This week I’ve been in Amed, north Bali, a sleepy little rural village well known for idyllic diving. Whilst here, I’ve been lucky enough to have some amazing dives, including a night dive on the USAT Liberty Wreck which houses an abundance of beautiful marine life due to the nutrient rich waters flowing through the lava encrusted wreck.Read More »